Structural Alignment and Functional Movement Assessment of the Spine
All of your parts are intricately connected and designed to work well together. Because of this, we take a wholistic view of your body and do a thorough assessment including history and trauma history, posture, alignment, range of motion, motion palpation, squat screen, and x-rays (if clinically called for). We observe you in action in the gym and may also use video analysis.
Musculoskeletal Assessment
Postural and mobility issues can lead to pain, weakness and restricted ranges of motion. Using postural evaluation, muscle and joint palpation, and orthopedic testing your Doctor can identify the sources of your pain and create a treatment plan tailored to your needs.
BodyGarage KIDS 5 Point Spine and Posture Inspection
Lifelong Health and Wellness starts HERE! Why wait until your parts are wearing out and there is irreversible damage to your cartilage and joints? We have designed a 5 point inspection (for babies to 16 year olds) that will uncover any movement, alignment, and functional warning signs. We take a thorough history right from the birth process on, do a scoliosis screen (8-16year olds), and provide you with recommendations to build a strong foundation for your children’s lifelong health.
Sports Injury Assessment
Our resident sports injury specialist (Dr. Yurij Chewpa) will work along side you to figure out exactly what is going on with your current injury and then put together a comprehensive plan to get you back to working out and playing full out as fast as possible. He will work with your coaches and other health professionals to ensure an integrated and seamless approach to your health and healing.
Functional Neurology
Your brain and nerve system control every part of your body. We’re not saying you have brain issues, but even the most elite athletes are receiving some form of this kind of therapy to further optimize their reaction times and body awareness. Using simple tests and exercises (many of which you can do at home), we will teach you how to reprogram and fine-tune the most important and complex computer system on the planet. Our goal in doing so is to enhance every part of your health and performance, no matter where along this journey you may be now. Concussion? Brain Fog? Coordination issues? Your brain and nerve system could use a tune-up.
Spinal Reconstruction
If you’ve let things slide for a few years, you may find your neck and back (and posture) need some serious remodelling and reconstruction. Chiropractic Biophysics is the answer! Check out our pre and post films to see what is possible with some dedicated work towards a new spine. Your brain and your body will thank you.
Adjustment
Specific, scientific, Chiropractic adjustment. We use Diversified, Chiropractic Biophysics and Neuromechanical Impulse adjusting techniques to correct subluxation, loss of normal movement and alignment issues.
Registered Massage Therapy
Our therapist is fantastic and registered with the College of Massage Therapists of Ontario. Using a wide range of techniques and modalities they focus on both your symptoms and the source of your pain. This ensures longer lasting relief from aches, pains and stiffness. They offer 30 minute, 60 minute and 90 minute sessions based on the clients specific needs and will work together with our doctors and coaches to get you feeling better in no time.
Fascial Stretch Therapy & Active Release Technique
Take your massage to the next level to correct muscle and joint imbalances, improve the effects of stress and prevent injury with fascial stretch and active release techniques from our certified therapist.
Functional Movement Taping
Take your injury prevention and recovery to the next level with functional taping from our certified therapist. Taping is proven to have a decompressive effect on skin, by lifting it away from the muscle and fascia. This helps to expedite healing by relieving swelling and increasing blood flow.
Photobiomodulation (Cold Laser)
Thor Photomedicine cold laser helps to reduce inflammation and swelling, speeds up tissue healing, reduces pain and trigger points.
Rehab Exercise Session
One on one session to teach and coach you on your personalized rehab exercises.
Lifestyle and Nutrition Coaching
Assessment, insight and coaching on all those other parts of your life that are sabatoging your health and long term wellness.
